Hypertrophy Hints to get you going!
Here I will share with you six ‘hints’ that can lead to more hypertrophy. Why? Because you deserve to get the most...
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Born in 1998, an online fitness trainer, fitness influencer and life coach! I specialise in getting people in the best shape of their lives through enjoyable methods!
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As a coach I am a believer in having the correct mindset consistency and self-discipline, your view on training and nutrition is really important to transform your body and shape. I aspire to help females and empower them to live a healthy balanced lifestyle and to learn to love the process of change.
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Here I will share with you six ‘hints’ that can lead to more hypertrophy. Why? Because you deserve to get the most...
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The first time I was ever exposed to the fitness industry, must’ve been when my brother put in a video tape of...
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